Breaking the Stigma: A Guide to Living with Depression

By: Knight, Max

The goal of the book "A Guide to Living with Depression" is to inform and enlighten those who are dealing with depression. The book tackles common myths and stigmas associated with depression and offers helpful guidance and management techniques. It addresses issues including recognizing the warning signs and symptoms of depression, getting assistance, and treating symptoms through treatment and lifestyle adjustments. The overall goal of this manual is to dispel the stigma associated with depression by giving people the skills and information they need to live effectively with the disease.

• Format: Paperback
• Language: English
• ISBN: B0BT9CW1Q4
• ISBN13: 9798374756654
• Release Date: January 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"