Breaking Negative Eating Patterns and Remembering Your True Self: A Self-Help and Support Book

By Susan Simpson

This book is a practical self-help manual that provides step-by-step guidance on applying schema therapy for eating disorders and eating difficulties. The first of its kind, this book supports those suffering from eating disorders and serves as a reference and adjunct to face-to-face therapy for therapists and clinicians.

• Format: Hardcover
• Language: English
• ISBN: 1032410221
• ISBN13: 9781032410227
• Release Date: August 2026
• Publisher: Routledge
• Length: 288 Pages
• Weight: 1.33 lbs.
• Dimensions: 0.8" x 6.1" x 9.2"