Breaking Free: A Practical Guide to Overcoming Gaming Addiction: Reclaim Your Life, One Step at a Time

By Ethan Blackwood

Is gaming consuming your life? Are you ready to break free from the endless cycle of virtual worlds and reclaim your time, energy, and relationships? 'Breaking Free: A Practical Guide to Overcoming Gaming Addiction' offers a lifeline. This isn't just another self-help book; it's a roadmap to recovery, providing actionable strategies and proven techniques to help you understand the triggers behind your gaming habits, create a personalized digital detox plan, and rewire your mindset for lasting change. Discover how to reclaim your day, reconnect with the real world, and reignite your passions. Learn to conquer cravings, prevent relapse, and forge a new identity, transforming from a gamer to a game changer. It's time to step into your power and cultivate a life you truly love. 'Breaking Free' will empower you to take control and build a future filled with purpose, connection, and genuine happiness.

• Format: Paperback
• Language: English
• ISBN: B0FQWJJMCF
• ISBN13: 9798265008688
• Release Date: September 2025
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"