Break Free From Alcohol: Find Happiness And Transform Your Life

By Dr. Mary J Reis

Can you change your behavior if you believe you have a problem, say, with drinking? Can an individual control something like excessive drinking? Some people think it might be Ever hear the expression "anything in moderation"?

An approach to alcohol use known as "controlled drinking" emphasizes moderation, or placing limits on intake, as opposed to abstinence, or not consuming any alcohol at all.

Controlled drinking's goal is to assist people who believe they have an alcohol issue, no matter how mild or serious, in reducing their risk without quitting drinking fully or if they choose to stop drinking entirely.

So how can someone who drinks too much alter their behavior? This is what "Break Free From Alcohol: Find Happiness And Transform Your Life" is meant to address. Place your order right now for full details.

• Format: Paperback
• Language: English
• ISBN: B0BCRXDJWL
• ISBN13: 9798849628486
• Release Date: September 2022
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"