BrainFit For Life

By Simon J. Evans, Paul R. Burghardt, PhD

Book Overview

BrainFit For Life is a user's guide to lifelong brain health and fitness. According to the authors, the four cornerstones of brain fitness are proper nutrients, physical activity, mental activity, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0981725805
• ISBN13: 9780981725802
• Release Date: September 2008
• Publisher: River Pointe Publications
• Length: 352 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.9" x 5.9" x 8.9"