BRAIN SAVERS: THE SECRETS OF BEING MENTALY FIT

By DR. G.J ADAMS

INTRODUCTION TO MIND HEALTH
The mind is the crown jewel of the human frame. The brain is the maximum complex part of the human body. This 3-pound organ is the seat of intelligence, interpreter of the senses, initiator of frame motion, and behavior controller. Mendacity in its bony shell and washed by shielding fluid, the brain supplies all of the features that outline our humanity.
Even before you leave the womb, your mind works throughout your lifestyle to govern your frame's capabilities and helps you recognize and engage with the sector around you. Maintaining a healthy sense will help your thoughts stay clean and active so that you can keep working, resting, and playing.
The significance of coronary heart health has long been promoted, but mental health is essential for our potential to think, act and live properly. Brain health is set by lowering hazard factors, keeping your mind energetic, and getting the fine from your mind as you age.

• Format: Paperback
• Language: English
• ISBN: B0C2SG67N1
• ISBN13: 9798392345212
• Release Date: April 2023
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"