Brain Health Foundations: How to set yourself up for successful healing of any issue related to the brain.

By ND Schull and ND Schull

This book will help you transform your life by giving you the necessary tools to take control of your brain health. Learn how to tweak your lifestyle and habits around mindset, sleep, stress, diet, exercise, neurotoxin exposures, and other factors that play a major role in brain function. Access a treasure trove of useful tips, treatments, and wisdom that has been created from Dr. Schull's years of clinical practice and research. A concise format so you can quickly start implementing changes today.Re-discover our zest for life.Obtain emotional stability, more contentment and happiness, and feelings of ease and relaxation.Maximize attention, focus, motivation, and drive.Improve memory, sleep, cognition, learning, and decision making.Prevent brain degeneration, as in aging and dementia.Repair from chronic issues you never thought would resolve.Learn the most important supplements to help bring about your best brain health and the best version of you.

• Format: Paperback
• Language: English
• ISBN: B08FP7SHL6
• ISBN13: 9798674822592
• Release Date: August 2020
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"