Brain Health Foundations: A practical guide to start improving your brain health today

By: Schull Nd, Derrick

This book will help you transform your life by giving you the necessary tools to take control of your brain health. Learn about the essential lifestyle tools that can help any condition related to the brain. Dr. Schull presents this material in a concise format, without all the fluff, so you can quickly start implementing changes today. Re-discover your zest for life. Obtain emotional stability, contentment, happiness, ease, and relaxation. Maximize attention, focus, motivation, and drive. Improve memory, sleep, cognition, learning, and decision making. Prevent brain degeneration, as in aging and dementia. Repair from chronic issues you never thought would resolve. Learn the most important supplements to help bring about your best self.

• Format: Paperback
• Language: English
• ISBN: 1706830165
• ISBN13: 9781706830160
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"