Brain Fitness to Enhance Cognitive Function

By: I, Promise

The idea behind brain fitness is that doing things to stimulate the mind can assist boost mental health and cognitive function. This includes physical exercise, memory exercises, and puzzles. Memory, concentration, and problem-solving abilities have all been shown to be enhanced by brain fitness. Moreover, it can assist in lowering stress, enhancing mood, and lowering the risk of dementia and other forms of age-related cognitive decline. A great way to keep your mind sharp and your cognitive abilities in tip-top shape is through brain fitness.

• Format: Paperback
• Language: English
• ISBN: B0BZFNVYVW
• ISBN13: 9798388268372
• Release Date: March 2023
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"