Brain Beat: Scientific Foundations and Evolutionary Perspectives of Brain Health

by Michael Hoffmann and PhD Michael Hoffmann MD

Book Overview

Brain Beat: A Scientific and Evolutionary Perspective of Brain Health examines the origins of the pillars of brain health, expounding the current scientific basis for recommending physical exercise, cognitive exercises, sleep hygiene, socialization and brain-foods. However in addition to the "how" question, the more important "why" question is addressed from a neuro-archeological and evolutionary standpoint. The clinical and laboratory brain sciences...

• Format: Hardcover
• Language: English
• ISBN: 1682133192
• ISBN13: 9781682133194
• Release Date: September 2015
• Publisher: Page Publishing
• Length: 374 Pages
• Weight: 1.83 lbs.
• Dimensions: 1.2" x 6.0" x 9.0"