Bragg Back & Foot Fitness Program: Keys to a Pain-Free Back & Strong Healthy Feet

by Paul Bragg and Patricia Bragg

If you are suffering with back or foot pain, look no further for a comprehensive program that will restore health to the parts of your body that carry you through life Remember when we were children, and we had the kind of energy and flexibility to play for hours? Agile and active, we could twist, bend, stretch and climb with little effort. However, hours looking at a computer screen, a sedentary lifestyle and poor posture can take their toll. Eventually...

• Format: Paperback
• Language: English
• ISBN: 0877900922
• ISBN13: 9780877900924
• Release Date: May 2022
• Publisher: Bragg
• Length: 272 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.7" x 6.1" x 9.0"