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Hardcover Bowing: A Moving Meditation for Personal Transformation Book

ISBN: 1935127446

ISBN13: 9781935127444

Bowing: A Moving Meditation for Personal Transformation

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Format: Hardcover

Condition: Very Good

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Book Overview

Bowing is the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. The simple, repetitive motion uses every major joint and muscle in your body, pumps your heart, and makes you sweat. Used by Asian cultures for centuries, this moving meditation strengthens your body, mind, and spirit.

Bowing: A Moving Meditation for Personal Transformation brings this ancient meditative...

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