Bouncing Back: Resilience Strategies for Overcoming Negative Thoughts and Emotions

By James E King

Are you tired of feeling stuck in a cycle of negative thoughts and emotions? 'Bouncing Back: Resilience Strategies for Overcoming Negative Thoughts and Emotions' is the solution you've been looking for. Written by a leading expert in the field, this book provides practical and effective strategies to help you shift your mindset, overcome negative thoughts and emotions, and build the resilience you need to thrive. With this book, you'll learn how to:

Develop a positive outlook on life

Manage stress and anxiety

Improve your relationships

Enhance your overall well-being

Don't let negative thoughts and emotions hold you back any longer. 'Bouncing Back' is your roadmap to resilience and success. Get your copy today and start taking control of your thoughts and how to avoid negative thoughts.

• Format: Paperback
• Language: English
• ISBN: B0BT8BF8R1
• ISBN13: 9798374700398
• Release Date: January 2023
• Publisher: Independently Published
• Length: 224 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"