Boris B. Bear - It's Not At All Fair!: A Tapping Story

By Anne Maree Taney

Angry thoughts swirl around in Boris B. Bear's head when he does not get his own way. With his Dad's help, Boris learns to use tapping to calm his body and his brain. Join Boris, and you can learn, too This beautifully illustrated book shows the whole process of Emotional Freedom Technique (EFT) or Tapping within a captivating story. Children can recognise themselves in the situation Boris is in (wanting to sit in the front of the car) making the story relatable and relevant.The rhyme and rhythm increase predictability and calm the amygdala. This book introduces a skill for emotional regulation that benefits the child and the adult reading who may be reading the book to them. The more skills a child has for emotional regulation, the better equipped they are for life.

Written by a mental health professional with extensive experience of working with children and families.

• Format: Paperback
• Language: English
• ISBN: 1763777103
• ISBN13: 9781763777101
• Release Date: November 2024
• Publisher: Anne Maree Taney
• Length: 44 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"
• Age Range: 3 to 12 years
• Grade Range: Preschool to Grade 7