Borderline Personality Disorder Made Simple: How to Control Emotions Without Destroying Your Mindfulness Relationships Using Dialectical, Cognitive Be

By Julian Brain

Borderline Personality Disorder (BPD) is a serious mental illness that can have devastating effects on the individual and those around them. It is an illness that needs treatment, which at one time was thought to be impossible.

New studies have shown that there is a way that treatment can help, which is great news for those who suffer from the trauma induced by this illness. Up to 5% of the population suffers from this illness. That is no small number on either side of the equation range. Most often, it is on young adults and teens where the diagnosis is first made. As high as 40% of young people in mental health institutions are suffering from BPD. But this is not an illness only experienced by the young. Many adults are finding that they are BPD sufferers as well. However, it is worth noting that there are instances where the older the individual gets, more and more of the behaviors and symptoms that categorize and point to BPD start to slip away; they become less intense, making it easier to handle on some levels.Whether you are suffering from Borderline Personality Disorder or have someone in your life who is, it can be a struggle with seemingly no end in sight. But there is hope Just your willingness to look at ways to improve your life and your relationships says a lot for your ability to actually do so. It takes that first step, and here you are now, taking it
The Borderline Personality Disorder Survival Guide will keep you going with a wealth of information and steps you can take to keep you going on your path toward improving your relationships, and improving how you view yourself. Come back to it time and time again to reinforce the information, and bring positive change into your life.By starting to learn more about BPD and how you can cope and manage your emotions, you can take back control of your life. Here you are making an important first step. There are many available options out there, some better than others. Everyone who struggles with BPD does so in a different way. You are not alone. Learning, educating yourself, and finding new ways of coping are amazing steps to creating a healthier you So, look within these pages, and find something you can use. The struggle with BPD is a lifetime, and it takes commitment to move forward. Congratulations on being someone who wants to better their life for you and your loved ones The best way for loved ones to cope is to keep themselves informed about borderline personality disorder, such as the information we have provided in this book. You may encounter them at home, in your personal relationships, and in the work place. Regardless of where they are in your life, there is a proper way of addressing them that will encourage positive change.
In this book, you will learn more about:

Understanding the Borderline Personality DisorderDiagnosis of the DisorderEffective Treatments and Therapies for Borderline Personality DisorderBorderline Personality Disorder Myths DemystifiedDiagnosis and Preparation for Your Doctor's AppointmentInner TherapyTreatment and MedicationPsychodynamic theoryFind Support for YourselfThe Different Types Of NarcissismUsing I.M.P.R.O.V.E. the MomentMindfulness Practices for All Dysregulation... AND MORE
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• Format: Paperback
• Language: English
• ISBN: B083XR4K3Z
• ISBN13: 9798600538436
• Release Date: January 2020
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"