Bootcamp360 for Brides: The Few, the Proud, the Fit

By Tamara Kleinberg

You are cordially invited to get your butt in gear Bootcamp360 for Brides is a health and fitness program that will whip any woman into sultry shape in time for her wedding, and prepare her for a healthy lifestyle even when the honeymoon's over. "Do you want to look stunning in your wedding dress?" "YES, SIR " "Would you like to impress family members you've never met before with toned arms, sculpted back, and flat abs?" "YES, SIR " Bootcamp360 for Brides is a popular extreme fitness program geared for the woman who wants to look buff in time for her wedding. "Be his better half, not his better three-quarters," says Tamara Kleinberg, whose program focuses on weight loss, nutrition, and shaping up those areas that all eyes will be on that special day, especially the arms, shoulders, and back. Every bootcamp trainee will set time-oriented goals for herself, building an exercise regimen that includes both challenge and variety. The book will also include "tips from the trenches" advice; inspirational success stories and before-and-after photos from bootcamp graduates; and practical nutritional guidelines and "mess hall" recipes; and progress charts to keep brides-to-be focused on their fitness goals. The Bootcamp360 program has been extremely successful in New York City and in Denver (its two outposts), and Kleinberg is in the process of building a franchise. We think this book, and the program, is going to be a great success.

• Format: Paperback
• Language: English
• ISBN: 0060722223
• ISBN13: 9780060722227
• Release Date: December 2004
• Publisher: William Morrow Paperbacks
• Length: 272 Pages
• Weight: 1.05 lbs.
• Dimensions: 9.1" x 0.6" x 7.4"

Customer Reviews

I LOST 45 POUNDS! FINALLY SOMETHING THAT WORKS

You heard me right. In 4 months I lost 45 pounds and went from wearing the XL to the Medium and sometimes even a small. I love this workout regimen. I think what makes it different aren't the fantastic exercises and nutritional sections but the fact that it really helps you with the motivation. I knew I needed to exercise more and eat less but I didn't do it until I bought this book. I love the excuses vs reason page! I recommend this book for brides, sisters, mothers and anyone that wants to lose weight for good! I am on the 'active duty' part of the book and I plan to keep it off!

Great even for those whose wedding is years away

I actually didn't buy this book because I am getting married anytime soon - since I am not - but because I had heard that it is one of the most comprehensive exercise books out. From the ones that I have encountered, I have to agree. It combines easy to understand (not always so easy to do - at least the first time) routines with tips on how to get yourself motivated. And the charts that come with it are a great tool to get anyone started on a comprehensive fitness program, whether you have a year or just a few months.

I WENT FROM LAZY TO ATHLETE!!!

If i could wrap up Tamara and her program and take them home I would! I went from being totally unmotivated to get my butt off the couch to exercising daily. i totally toned up and can now wear the clothing i want to. I feel fantastic. i have tons of energy, my confidence is soaring and i know i will be a beautiful bride. I changed my dress to something i really wanted - strapless - now that i have sexy arms. We just booked our honeymoon vacation and I can't wait to get on that bikini and hit the beach. Ladies, I highly recommend this book. The exercise routines are easy to follow, the nutritional section is tasty and the motivation keeps you going. Thanks Bootcamp360!!!!!

I LOVE THIS BOOK

I am gettng married this year and decided to try losing 10 pounds for my wedding. This program really made it happen for me. It was easy to follow and I didn't need any major equipment or a gym to make it happen. I love all the motivational tips and being able to see REAL people and their before and afters. It kept me going. The recipes are yummy and the exercises are tough. I would highly recommend this to any woman that wants to get in shape. I even bought copies for all my bridesmaids so that they could do it with me. Wish us luck!

Finally, a realistic and healthy approach!

A book that is realistic in it's approach and believes in the power of health. Every woman wants to feel and look beautiful on her big day. This book is a great guide and motivates you to get there! Highly recommended.