Boost Your Brainpower: A Guide to Improving Your Memory & Focus

by DC Facfn Eric Kaplan and Eric Kaplan

Everyone wants to improve their quality of life. In Boost Your Brainpower, Dr. Eric Kaplan reveals 17 simple and easy-to-implement ways that you can start focusing on your brain health starting today. Changing your life is only one big decision and six short weeks away with Dr. Kaplan's tried-and-true approach.Through stories, common-sense advice, tips and motivation - as well as recipes, meal plans, brain exercises and cutting-edge research, Dr...

• Format: Paperback
• Language: English
• ISBN: 0359967418
• ISBN13: 9780359967414
• Release Date: October 2019
• Publisher: 978-0-359-96741-4
• Length: 78 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"