Booby Prize: Mindfully Facing Breast Cancer

By Kathryn Brewer

Newly diagnosed with breast cancer, or struggling with the ongoing physical and emotional changes treatment brings? This book is for you.

Booby Prize is like a friend that turns up just at the right time to remind you that you are doing beautifully, and life can be good again. You are not alone. Part transformational memoir, part personal coaching program, the book offers a positive roadmap to navigate the unasked for education millions of women worldwide diagnosed with breast cancer undertake. Kathryn Brewer is one of them.

Drawing on more than 20 years expertise as an educator and resilience coach, Kathryn Brewer inspires women to discover new courage and untapped inner resources to make the changes disease requires to live a happier life, whatever stage you are at.

Here you will discover comfort and strategies that help. Kathryn tells her personal story of becoming more resilient with self-compassion and humour, and draws on the science of positive psychology and mindfulness to show how you can face your new role as breast cancer patient. In Booby Prize you will:

- Learn how to embrace the difficulties of treatment and recovery
- Develop new ways of thinking that nurture your body and soul
- Create new habits and routines for a happier, healthier life
- Face down fear and become inspired about your life after breast cancer

You can find out more about Kathryn at www.thelifecreative.com

• Format: Paperback
• Language: English
• ISBN: 0648557715
• ISBN13: 9780648557715
• Release Date: August 2019
• Publisher: Life Creative
• Length: 150 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"