Bodywise

by William A. Henkin, Joseph Heller, William Henkin

Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0914728733
• ISBN13: 9780914728733
• Release Date: January 1991
• Publisher: Wingbow Press
• Length: 260 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 7.0" x 9.0"

Customer Reviews

Amazing book

One of the most edible books that has ever entertained my soul. I feel this is a must read for anyone curious about the human body, or anyone just looking for a good read. The book is more a novelty of human curiosity rather than a manual of anatomy or hellerwork of any sort (which is what I had in mind when i bought it) but I urge anyone and everyone to indulge.

The Mind-Body Connection Explained

I learned a lot about my body from reading this book, especially why I get stuck. The connection between what I think or believe and how it manifests in my body couldn't be better explained. It was a real eye opener. I also enjoyed the practical suggestions for getting aligned and balanced, particularly undulation, one of my favorite exercises. Anita Boser, author of Relieve Stiffness and Feel Young Again with Undulation

Here is the Owner's Manual

If "God" had to equip us with an owner's manual for our bodies, this would be the book. This book is full of usefull information from cover to cover. I highley recommend it!

Health isn't a Catch-22

All I can say is "Wow". I did not expect to get this kind of a workout from this book, it's really heavy.