Bodyweight Training: 30 Powerful 20 Minute Workouts: Build Muscle & Lose Fat

by Greg Myers

Our Body Is Our Gym...Let Us Use It... - FREE BONUS BOOK INSIDE - Looking to develop your physique? Build Muscle? Lean out? Want to be practical? Want to me minimal? Want to save money? Great, this is your book. In"Bodyweight Training: 30 Powerful 20 Minute Workouts: Build Muscle, Increase Strength, Burn Fat" we present you with 30, 20 Minute Workouts. We leave the workout customization to you; depending on your style, or...

• Format: Paperback
• Language: English
• ISBN: 1515123863
• ISBN13: 9781515123866
• Release Date: July 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"