Bodyweight Burn

By Shawn Burke

BodyWeight BURN.... Will Show You How to Burn Body Fat Almost Instantly and Build Muscle at The Same Time Transforming Your Body Into A Shrine That Others Could Only Wish For... You Will Discover How to Do It All Without Taking Expensive Supplements, Paying High Fees To A Personal Trainer and Without a Gym Membership. What is even better you're going to learn the tricks that body builders and models use to burn floppy body fat almost instantly... If you're anything like me, failed at building muscle and putting weight on at an alarming rate, then I have got some bad news for you.Carry on the way you are and you'll never see the results you truly desire.The reason why is that all those women and men with rock solid bodies they stick to what I am going to tell you religiously.So what is stopping you from achieving the body of your dreams?There are three main reasons: -You're Not Working Out As Frequently as You ShouldThe more your train each muscle and rest it, the quicker your metabolism will work, the quicker you'll lose weight and build muscle.-You're Not Following a Proven PlanPrior Preparation Prevents Piss Poor Performance. If you think that you're going to get started without any prior planning to your training or diet, then you're going to fail AND FAIL HARD -Overtraining This is a big one, if you're constantly working out then your muscles aren't having time to recover and all you're doing is burning away at those very muscles you're trying to build. Take it slowly and easily.Now with Bodyweight Burn - this Guide will skips all those rehashed info, and will get straight to the point and gives you results We understand that you have bought course after course and been burnt in the process, so we are going to tell you exactly what you will be receiving.In this new book, Bodyweight Burn, you'll learn the followingThe Principles of Bodyweight TrainingPlanning Your Bodyweight Training Program for SuccessComprehensive List of ExercisesHow to Create a Workout Routine That Works for YouUsing Bodyweight Training to Banish FatToning and Sculpting Your Body with CalisthenicsIncorporating Plyometric and Functional Training in Your WorkoutsDiscover How Much Rest Your Body Really NeedsNutrition Made Simple for Growth and RecoveryAdvanced Bodyweight Training - How to Go to the Next LevelDeveloping a Fitness MindsetYou Will Have a Head Start with The Best Way To Sculpt Your Body That is A Good Fit for You It is time for a fresh start, a time to end the pain and frustration of not looking your best.You don't need to go under the knife or even take medicines to see the body you truly desire.

• Format: Paperback
• Language: English
• ISBN: B08QRXV7R5
• ISBN13: 9798582991397
• Release Date: December 2020
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"