Body

by James Davies and James Davies

Book Overview

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.

'James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years' David Beckham

Simple techniques and strategies to

HEAL

From stress and anxiety, to everyday wear and tear and injury, life takes...

• Format: Hardcover
• Language: English
• ISBN: 0008524068
• ISBN13: 9780008524067
• Release Date: December 2022
• Publisher: HQ
• Length: 416 Pages
• Weight: 1.70 lbs.
• Dimensions: 1.5" x 6.2" x 9.4"