Body Workout Planner: Bodybuilding journal, training plan, workout logbook, figure training, body planner to fill out. A5 format, 120 pages,

By Typo journal designer Typography-Illustrator

Keep track of your training progress and goals with these handy, proven training tables to enter

Workout planner, training guide, training diary, training control, training notes to keep track of the goal.
Cardio, bodybuilding for men, bodybuilding for women, weight loss, weight control, figure check, hard workouts, fitness, sets of squats, bench presses and much more. Write down your increase in weight, your diet plan, successes and progress in weight loss or even desired gain. Document your training successes in a clearly arranged practical table, the last 10 pages finely lined for personal comments, dietary advice, diet plan and much more.

Size 15,24 x 22,86 cm (approx. A5), fits in every training bag, every backpack120 pages, of which 110 pages with practice-proven training table for entrythe last 11pages finely lined in light grey for additional notes, comments, suggestions. etc.matt coverHave fun documenting your training progress

• Format: Paperback
• Language: English
• ISBN: B083XVFNJM
• ISBN13: 9798601793605
• Release Date: January 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"