Body of Health explores the power of personal energy, describing levels of awareness that can facilitate healing on many levels: spiritual, physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years helping nurses, doctors, and other medical practitioners discover the source of pain and disease and guiding patients to more effective healing therapies. The areas covered in this wide-ranging yet accessible book include aura, color, meditation, kundalini, male/female energy, meditation, and affirmations and their role in healing. Each chapter examines one practice or theory of energy and offers examples, stories, and simple techniques that readers can use to "test" the concept. Included are descriptive charts, journal writing exercises, success stories, and step-by-step meditations.
So many of us have clocked hours and hours at yoga classes, workshops, seminars, or at the gym. Sometimes we can't make it to class, and sometimes the need for centering arises suddenly, so here's a handbook to help you develop techniques to complement those healthy habits. The ideas in this book helped me develop a personalized daily practice. I turn to it for inspiration and how-to's and depend on it to help me through my week whether I make it to my yoga class or not. Its many techniques and how to's help you use spare minutes throughout the day to develop your own health-giving and spirit-nourishing practices. It's all good.
Must read
Published by Thriftbooks.com User , 18 years ago
This is a must read for those who are interested in learning energy work. Everything is short and clear; easy to understand.
Best Book on Energy Healing
Published by Thriftbooks.com User , 19 years ago
I've read hundreds of books on Chakras and Energy Healings and this is the most informative, grounded and clear book I've ever seen. The books is well written, easy to understand and has so much practical information I find myself returning to it over and over again.
Terrific book
Published by Thriftbooks.com User , 19 years ago
I so enjoyed reading this book. Francesca McCartney's writing style is very clear and the content very compelling. I appreciated how she began the book with a(very interesting)personal story. After just the first two chapters I realized that I was going to receive a HUGE amount of information in a very accessible format in this book. I can't imagine the process of distilling so much complex information into such an easy to read format. The endnotes and bibliography demonstrate the extensive thought and research that went into this valuable sourcebook.
Book Endorsements
Published by Thriftbooks.com User , 19 years ago
Body of Health is a marvelous antidote to the stress of modern life. With insights into energy blocks and clues to open them, here is your opportunity to study and practice the medicine of the twenty-first century. - from the foreword by C. Norman Shealy, MD, PhD Francesca McCartney has written a wonderful, clear, insightful book about Intuition Medicine. She is an excellent teacher with years of experience and dedication to bringing intuition into health care. Don't miss out on learning from her. Highly recommended. ~Judith Orloff, M.D. Author, Positive Energy and Guide to Intuitive Healing Skillfully lays out a practical path for cultivating your intuitive powers. . . Beyond the superb theory and methods, Francesca's personal story pulls you into your own intuitive depths. I recommend this book wholeheartedly. ~Donna Eden Author, Energy Medicine Intuition is our birthright, and we can either honor or ignore it. If we choose to respect and develop this inner wisdom, our lives will be more joyful and fulfilled, and we can be of greater service to others. Francesca McCartney is a skillful guide in the task of refining this ancient way of knowing. ~Larry Dossey, MD Author: The Extraordinary Healing Power of Ordinary Things, Reinventing Medicine, and Healing Words Dr. McCartney defines our bioenergetic nature and guides us to boldly explore what we intuitively know, yet only rarely dare admit. "Body of Health" acknowledges and embraces our entire self, going beyond philosophy and into the realm of lifestyle practice. It is more than an owner's manual for human beings that reminds us what we are and providing directions for our return to wholeness; it is also a recipe for cosmic healing. ~Len Saputo, MD Founder, Health Medicine Institute Editor, Boosting Immunity Body of Health offers practical and powerful tools that can help us create and maintain good health on all levels. ~Shakti Gawain, Author: Creative Visualization and Path of Transformation Body of Health is a delightful book, chock full of simple exercises to remind you that your intuitive skills are always present, patiently waiting for your attention. Francesca McCartney provides an excellent survey of practical techniques and lore about the connections between intuition and health. ~Dean Radin, PhD, senior scientist, Institute of Noetic Sciences Author, The Conscious Universe Body of Health is a potent guide to opening up to the innate wisdom that we all possess. It's one of those rare books packed with the kind of usable information to help you lead a full, balanced and creative life. ~Marcia Emery, Ph.D. Author, PowerHunch and The Intuitive Healer
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