Body Mind and the B Vitamins

by Ruth Adams

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0915962020
• ISBN13: 9780915962020
• Release Date: January 1972
• Publisher: Larchmont Books
• Length: 317 Pages
• Weight: 0.38 lbs.

Customer Reviews

Wonderful book on the idividual contributions of each of the individual B vitamins

Easy to understand explanations of each vitamin B (and semi-vitamin B) parts of the B complex. It goes in depth on how individual constituents relate to brain health, mood (and mental states), nerve health, and immune support. An enlightening education in these times of health information suppression.