Body Detox Cooking: Exploring 30 Cleansing Recipes For The Summer Detox: Weight Loss Detox Drinks

By Jefferey Siever

When used in the context of your diet, the words "cleanse" and "detox" aren't without controversy. This is mostly because some commercial cleanses and detox products on the market are full of sugar and empty calories, thus essentially causing more harm than good. Similarly, your liver and kidneys are natural detoxifiers,1 so drinking and eating foods that claim to do the work of your body's internal organs can seem redundant and like a waste of time and money. This book will offer you 30 summer detox recipes that will cleanse your system properly. The recipes range between juice, smoothies, snacks, sides, mains, and some breakfasts. The recipes are not over the top that a beginner cook will struggle with. It is a good combination of comfort food with fresh ingredients.

• Format: Paperback
• Language: English
• ISBN: B09FSCF23G
• ISBN13: 9798475253892
• Release Date: September 2021
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"