Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-Week Program

By Paul Stephen Lubicz

Book Overview

Complete mental and physical fitness is the goal, and this comprehensive holistic program has been designed to achieve maximum results for men in only 12 weeks-without going to a gym or buying... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600610055
• ISBN13: 9780600610052
• Release Date: October 2008
• Publisher: Hamlyn
• Length: 176 Pages
• Weight: 1.17 lbs.
• Dimensions: 1.0" x 1.0" x 1.0"