Body By Design: The Haberle Method

By Frank Haberle

A complete, comprehensive and easy to understand guide to Fitness, nutrition, weight loss and supplements. Step by step instructions for individual exercises along with demonstration photos to ensure proper form and safety. Body by Design The Haberle Method is written for the beginner to advanced bodybuilder or fitness buff.Written by former NPC national bodybuilding champion and nutrition/supplement expert. Thsi book has it all and is very easy to follow.

• Format: Paperback
• Language: English
• ISBN: 1523433469
• ISBN13: 9781523433469
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"