Blue zone diet for beginners [Spanish]

By Betty E Hunt

Dr. Betty E. Hunt's new book, Complete Guide to the Blue Zones Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, breaks down the Blue Zones Diet into an easy to understand and follow weight loss and healthy eating plan that anyone can use to lose extra body weight and improve their overall health and wellness.

• Format: Paperback
• Language: Spanish
• ISBN: 1804370231
• ISBN13: 9781804370230
• Release Date: December 2021
• Publisher: Betty E. Hunt
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"