Bloom Where You Are Planted: Postpartum Wellness Journal + Six Month Weekly Planner

By: Slezia, Jennifer

This Postpartum Mental Health and Wellness journal was created with mothers just like myself in mind. Packed full of various mental health journal aides and an undated six month weekly planner this journal is perfect for any mama whether she is 3 months postpartum or a year Journaling is helpful and healing. Life is a little less overwhelming when you can write things down and see them at face value.

Features include -

guided prompts for pregnancy, birth story, & postpartumguided panic and anxiety remindersyearly mood/habit/period trackerweekly trigger trackerself-care ideas & remindersweekly activity tracker to celebrate the small victoriesweekly schedule planner / to do listample room for notes throughout

Perfectly sized 8x10 inches.

193 pages

• Format: Paperback
• Language: English
• ISBN: 1724170287
• ISBN13: 9781724170286
• Release Date: September 2018
• Publisher: Independently Published
• Length: 176 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"