Use this journal to record your blood pressure and pulse thrice daily - in the morning, noon, and evening.
Maintaining a blood pressure and pulse record daily is an easy way to track and improve your health.
This logbook is a large sized book of 8.5"x11" . The large desktop size with clear, large prints is very useful for easy recording of the BP and pulse readings. The interior consists of: - 110 pages for a whole year of use.
- One page per week with space for daily Sunday To Saturday Readings For 53 Weeks
- A Graph chart is present for daily plotting of the blood pressure and pulse.
- Space for maintaining blood pressure and pulse readings three times a day.
- Space for maintaining daily notes of any changes in lifestyle or of any mental stress.
- Space to record what types and duration of daily physical exercise.
- convenient large size for both men and women, Especially helpful for elderly people due to its large clear wordings and adequate space to write on.