BLENDER SMOOTHIES: Super-Easy, Super-Healthy Green Smoothie Recipes for Weight Loss, Detox, Energy Boosts, and More

By OLIVER MIA

In this book you will find the following categories: ● Anti - Aging Smoothie● Bones & Joints Smoothie● Constipаtion Smoothie● Detox Smoothie● Blood Sugаr Smoothie● Immune System Smoothie● Energy-Boost Smoothie● and moreThese creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

• Format: Paperback
• Language: English
• ISBN13: 9798584434175
• Release Date: December 2020
• Publisher: Independently published
• Length: 50 Pages
• Weight: 0.16 lbs.
• Dimensions: 8.5" x 0.1" x 5.5"