Black Seed Oil Challenge - 60 Day Benefits and Results Tracking Journal
74- page journal for tracking noticed benefits and results of consuming and or using black cumin seed oil. You can track if the premium oil performs better than other brands from Islam or Eygpt, or if softgel capsules work better than the liquid.
Space to track the brand, internal or external use, how much taken and when, and observation pages weekly and at the end of a 60-day journey.