Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-By-Week Reflections, Yoga, Wellness Recipes, Journal Prompts

by Corinne Andrews

Book Overview

Birthing Mama offers a wholistic approach to the transformative experience of pregnancy. Author Corrine Andrews, a yoga teacher and pregnancy guru, guides women through each week of the nine-month journey, integrating body, mind, and spirit through reflection, yoga poses, activities, and art projects. Whether expectant mothers are setting up a Pregnancy Alter to focus their hopes and dreams for the baby-to-be, writing a Pregnancy Affirmation...

• Format: Paperback
• Language: English
• ISBN: 1635863120
• ISBN13: 9781635863123
• Release Date: September 2021
• Publisher: Storey Publishing
• Length: 256 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.4" x 7.0" x 8.9"