Biggest Loser Cookbook Experts Dr. George Pablo feature more than 75 easy recipes with 20 minutes of prep time or less. The book will also provide an overview of Biggest Loser Cookbook eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules... Nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations
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