Bianna a chuidíonn leat chur ar mheáchan le linn toirchis [Irish]

By Alban Matthews

N?l coth? n?os t?bhachta? riamh n? le linn toirchis. B?onn tionchar ag na bianna a roghna?onn t? a ithe ar do shl?inte agus ar shl?inte do linbh gan bhreith anois agus sna blianta amach romhainn. Mar sin f?in, t? s? deacair go leor molta? cothaithe toirchis a thuiscint agus cuireann siad liosta de na bianna neamhshuimi?la le hithe ar feadh na naoi m? at? romhainn.
Buaileann an leabhar seo steir?it?opa? aiste bia toirchis agus nochtann s? roinnt roghanna bia gan choinne at? mar sh?rbhianna do mh?ithreacha at? ag s?il leo, agus iad ar fad tacaithe ag an taighde cothaitheach is d?ana?.
Is ? aidhm an tr?chtais bhaitsil?ara seo n? coincheap comhairleoireachta optamach a fhorbairt don ghn?thbhean r?throm chun cosc a chur ar r?bheag?n me?chain n? r?throm a th?gann an bhean chabhrach le linn toirchis ar bhonn an chleachtais at? bunaithe ar fhianaise (EBP).
- Me?chan a fh?il fiseola?och le linn toirchis

- Tuarasc?il shaineolach ?n Oifig Ch?naidhme um Shl?inte Phoibl? (BAG)

- Cleachtas at? Bunaithe ar Fhianaise (EBP)

- Coincheap bunaithe ar theoiric a fhorbairt

- Coincheap comhairleoireachta cn?imhseach ar bhonn an Chleachtais at? bunaithe ar fhianaise chun iont?g?il gn?thachain r?throm agus r?throm a chosc le linn toirchis

• Format: Paperback
• Language: Irish
• ISBN: B0BR72NYJV
• ISBN13: 9798370823978
• Release Date: December 2022
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"