Beyond Distraction: Five Practical Ways to Focus the Mind

By Shaila Catherine

Book Overview

Learn how to overcome distraction in meditation practice and develop clarity in your relationships, work, and activities with this new guide from a beloved meditation teacher. The mind can be a potent... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1614297878
• ISBN13: 9781614297871
• Release Date: May 2022
• Publisher: Wisdom Publications
• Length: 240 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"