Beyond Built: Bob Paris' Guide to Achieving the Ultimate Look

by Bob Paris

Book Overview

A unique bodybuilding guide that stresses not only muscular development, but the overall look as well--body symmetry, skin tone, even grooming and clothing. Over 150 photos. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0446391468
• ISBN13: 9780446391467
• Release Date: January 1991
• Publisher: Grand Central Publishing
• Length: 256 Pages
• Weight: 1.78 lbs.
• Dimensions: 0.9" x 8.6" x 10.8"

Customer Reviews

Timeless information

For anyone who wants to get it right, this book nails it from technique to nutrition with a great deal of motivation thrown in on practically every page. If the reader is a beginner wanting to just get a few muscles to shape up or wanting to become a serious bodybuilder, what Bob has to say from genuine experience is spot on. Bob's philosophy as to what a perfect body looks like would not win any competition today because he would never accept the freaky disproportionate sizes needed to win, the solid foundation of body building taught in this book is there for anyone. This is the complete book.

CLASSIC

One of the few quality books on bodybuilding.,This book does not just cover sets and reps but total body care and wellbeing.

Well written. Easy to follow

If your looking a good solid bodybuilding training program, this is a great book. There's nothing really special about the program but it's all laid out for you. If you can't or don't want to develop your own program or pay a personal trainer, this is a good book for you. It has workouts for beginners, intermediate, and advanced bodybuilders. You can't go wrong following the program in this book. Again, it's nothing special but is a good buy.

Good advice from one of bodybuilding's greats.

Good advice for the bodybuilding enthusiast complete with pictures and nutritional advice.

Top notch advice.

This is as good a book as I have seen on the subject. Bob Paris is as intelligent as he is well-built, and he knows how to assist others who need sound advice to improve their health and physiques.