Better Than Ever: 4-Week Workout Program for Women Over 40

by Lisa Hoffman and Anita Weil Bell

A book about the menopause that focuses on exercise. Empowers and motivates women who are confused about their changing fitness. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0809231239
• ISBN13: 9780809231232
• Release Date: January 1997
• Publisher: McGraw-Hill Companies
• Length: 207 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 7.3" x 9.2"

Customer Reviews

This is one of the best excerise books I have come across in

This book addressed many of the issues that I am concerned with as well as motivated me to excerise and live and be well. The excerises were not only easy to follow but I saw results. I highly recommend this book.