Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive, Enhance Physical Pleasure, and Spice Up Your Bedroom Life

By Jennifer Langheld, Jacquie Noelle Greaux, Garvey Rich, et al.

Book Overview

Bring the ancient practice of yoga from the mat into the bedroom--with electrifying results There's no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and poses like Downward Dog, it's no wonder yoga can leave you feeling a little turned on. Now the Better Sex Through Yoga program allows you to bring that yoga-sexiness right into the bedroom--and take your sex drive to unimaginable new heights. A combination of traditional yoga poses, Pilates, and dance, along with twenty mind-blowing sex positions, Better Sex Through Yoga is guaranteed to tone up your body and turn up the heat on your lovemaking. Targeting the muscles of your sexual core to strengthen your pelvis, hips, and abdomen, the program also works the PC muscles, a little-known muscle group that prolongs and intensifies sexual pleasure. Each of the routines will increase your stamina, enhance your flexibility, and jumpstart your libido for deeper, longer, more frequent orgasms. You can try: The Honeymoon... ignites the spark and gets you in the best sexual shape of your life Hot Date Prep... leaves you feeling frisky, relaxed, and glowing as you head out the door Bedtime Bootie... fast, loose, and hot, this quickie routine revs you up before hitting the sheets Flexy Makes Sexy... opens the door for incredible new positions and heightened sexual pleasure And seven more steamy yoga sequences Soon your sex life will be sizzling and you'll be feeling more confident in the bedroom and beyond. Working out has never been this good--or satisfying

• Format: Paperback
• Language: English
• ISBN: 0767920589
• ISBN13: 9780767920582
• Release Date: August 2007
• Publisher: Harmony
• Length: 288 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.7" x 7.4" x 9.1"

Customer Reviews

Healthy guidebook

What an excellent job of writing a very professional book! This book provides very healthy information for men and women of all ages. And who wouldn't enjoy seeing so many pictures of the beautiful author!!

Good For Beginners

I bought this book for the title and thought it would be a good way to do yoga with my boy friend. And sure enough it was. We don't know anything about yoga but tried some of the poses meant to improve certain sex positions shown in the back of the book and had fun to say the least. The instruction is clear, precise and detailed with lots of descriptive pictures. While I thought the book would be just a good gag, we actually learned much yoga. The instruction of how to blend yoga into bedroom experimentation helped me and my boyfriend find a new favorite position in bed we never thought possible. Which actually motivated me try the routines in the book, which I find more helpful in feeling sensual than I thought possible. Good for yoga beginners and up and those looking to get over their stiffness problems.

great sex after 60

I HAVE BEEN PRACTICING YOGA ON AND OFF ALL MY ADULT LIFE.I HAVE AN ACTIVE SEX LIFE AS WELL. THIS BOOK HAS ENHANCED BOTH. I HAVE LOST WEIGHT,STRENTHENED MY BODY ,AND ENJOY SEX AS NEVER BEFORE! I HEARTLY RECOMMEND THIS BOOK TO ANYONE WHO WANTS TO ACHIEVE A FULL AND HAPPY LIFE.