Better Sex Through Mindfulness: How Women Can Cultivate Desire

by Lori A. Brotto

Book Overview

According to a landmark study published in the Journal of the American Medical Association, 43 percent of women experience "sexual dysfunction." at some point in their lives Brotto is a sought after commentator on sexuality and sexual health Mindfulness, an ancient Buddhist practice, is becoming mainstream. In 2012 8% of the US population practiced it in some form. (18 million people) Google searches for both mindfulness and meditation have increased...

• Format: Paperback
• Language: English
• ISBN: 1771642351
• ISBN13: 9781771642354
• Release Date: April 2018
• Publisher: Greystone Books
• Length: 272 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"

Customer Reviews

Easy to read

It’s great!!! It gives you a great intro to meditation and the exercises and explanations are easy to follow. It also has different exercises for different problems!!! I loved it truly!!