Better Body Basics: Mindset - Training - Nutrition - Recovery

By John Wojciechowski

Would you like to gain a big-picture perspective on the entire process of getting stronger, leaner and healthier so you can stop second guessing yourself and approach your fitness journey with... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1539382664
• ISBN13: 9781539382669
• Release Date: November 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 92 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"