Pre-birth Nutrition can befuddle. You've been given a lot of good advice about what to eat (or not eat) but it's either out of date or not supported by evidence. You'll find clear advice on what to eat and why to eat it in Best Food for Pregnancy, supported by research for each recommendation. Annette Purseley, an author and expert in prenatal nutrition, has conducted extensive research into the scientific literature and discovered that there is a significant discrepancy between the current recommendations for prenatal nutrition and the foods that are required for optimal health during pregnancy and for the development of your baby. There has never been a more thorough and very much referred to asset on pre-birth sustenance. With Best Food for Pregnancy as your guide, you can be sure that the foods you eat and how you live your life will help you have a healthy pregnancy.
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