Benny Bear and the Too-Big Feeling is a warm, humorous and reassuring illustrated chapter book that helps children understand strong emotions without shame.
Through Benny's relatable adventure, children will learn how to:
Recognise common anger triggersNotice physical clues such as a tight jaw, hot face, fast heartbeat and clenched pawsPause before reacting impulsivelyUse breathing and grounding techniquesExpress feelings and needs with respectful wordsRepair friendships after making a mistakeUnderstand that progress matters more than perfectionCreated for children ages 6-10, this social-emotional learning story includes detailed pencil illustrations, discussion questions, calming activities and practical guidance for parents, carers and educators.
Perfect for bedtime reading, classroom SEL lessons, counselling sessions, calm corners and children who sometimes feel overwhelmed, frustrated or unable to explain what is happening inside them.
Because big feelings do not make a child bad-they simply mean the child needs support, understanding and a plan.