Bend Like Bamboo

By Amanda Campbell

Bend, don't break. Flexibility is the reset. Healing is the outcome. Thriving is what's possible.

Amanda Campbell is a Sports Kinesiologist, keynote speaker, and author of Bend Like Bamboo. Diagnosed with Multiple Sclerosis at 24 and paralysed on her left side at 29, she was given a 50% chance of walking again, and has now been in full MS remission for 16+ years. Through her own recovery, she built The BAMBOO Method: a six-pillar framework for nervous system regulation and resilience. She teaches it through her Melbourne practice, Bend Like Bamboo, a program designed for individuals navigating chronic symptoms, autoimmune conditions, and the cumulative effects of high performance and burnout. A co-founder and former CEO of Nourish (with Scott Julian and Vinomofo), an MS Ambassador since 2009, and a sought-after keynote speaker on resilience, Amanda has spent 13+ years helping people bend without breaking - because she's been the patient, the practitioner, and the CEO.

• Format: Paperback
• Language: English
• ISBN: 1922954853
• ISBN13: 9781922954855
• Release Date: December 2023
• Publisher: Bend Like Bamboo
• Length: 246 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"