Belly To Abs Workbook

By Trinity Townsend

Use this companion workbook for any health and exercise program that will turn that jelly belly into rock hard flat abs. Whether you are running, jogging, weight lifting, doing yoga or dance, you can plan and track your weekly workout fitness program in this handy little notebook. Included are worksheets for your diet and menu plan notes and goals. It's time to get the body you want.

• Format: Paperback
• Language: English
• ISBN: 1673131859
• ISBN13: 9781673131857
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.1" x 9.2"