Belly Flat Tracker & Exercise Plan: 12 Week Plan / Tracker / Planner:12 Weeks to a NEW YOU---.Ketogenic Diet Weight Loss Journal Planner Diary Log Boo

By: Books, Carrigleagh

Belly FAT Diet Weight Loss --Belly Flat

Journal Planner Diary Log Book

12 weeks - 4 weeks to see an Improvement, 8 to see a change & 12 to see a BODY change.

STICK WITH IT - TRACK & MONITOR - (it works)

Track of days, and log your daily routine and successes.

Use as part of a Healthy Diet to achieve best results ever.

Record before and after weight. Record write it down for best results.

A journal designed specifically for intermittent fasting

Size 85. x 11 50 pagesCrisp white paper2-3 pre start food tracker pages 12 Week Body Measurement pages94 daily records.Goals setting and tracking

This would make an excellent gift idea for someone who is interested loosing stomack fat.

You will be so glad you documented your journey from start to finish

• Format: Paperback
• Language: English
• ISBN: 1709591730
• ISBN13: 9781709591730
• Release Date: November 2019
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"