Beginner's Keto Diet for Men and Women Over 40

By Toni Blade

Book Description:

Are you prepared, willing to commit and put in the work to achieve another milestone and prove to yourself, family and friends that there is more in you?

Have you been on a hunt for a diet plan that will work and different options for accomplishing the goals you have set for yourself? If so, look no further!

Inside you will find delicious food options that you and your family can enjoy.

First, ask yourself a few crucial questions.

Why do you want to begin the keto diet?If your reason is a better medical report, gain more energy, or weight loss, the Ketogenic Plan may just be for you!

You may also want to try the ketogenic diet plan under these circumstances:

If you are suffering from an illness or condition, the keto diet may improve them.If you are looking for a diet that can be quickly adopted by you and your family.

You will discover many elements of the ketogenic diet. The techniques used for the ketogenic meal plan and recipes are designed for easy reading. You will find each of them complete with instructions to guide you through each step of the process. Not only will you enjoy every meal prepared, but you will also receive many health benefits.

These are some of the delicious dishes you can enjoy:

Blueberry Flax Microwave MuffinChocolate SmoothieCinnamon SmoothieHam & Egg CupsMacadamia Keto PancakesShaved Brussels Sprout SaladSausage Alfredo With Zucchini NoodlesThai Chicken Flatbread PizzaColby Cauliflower Soup & Pancetta ChipsBlueberry CupcakesGlazed Pound CakeSunflower Seed Surprise CookiesSo much more

Please Enjoy!

• Format: Paperback
• Language: English
• ISBN: B0BNN61TJ8
• ISBN13: 9798215873205
• Release Date: November 2022
• Publisher: Toni Blade
• Length: 308 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.7" x 5.0" x 8.0"