Beginner's Guide to Bodybuilding

By Jeff Haney

If you would like to enter the world of bodybuilding then this book is designed specifically for you. It explains all of the questions in a way that you can understand even if you have never set foot in a gym. With clear, concise advice you will finish this guide knowing everything you need to be on your way to your ideal physique.

• Format: Paperback
• Language: English
• ISBN: 1519330715
• ISBN13: 9781519330710
• Release Date: April 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"