Beginner's Guide: The Instruction In Superb Golden Exercise

By Tiara Deerdoff

Six-packs, strong muscle, or weight loss are the dream of everyone who wants to possess an attractive body. If you are one of them, those who are seeking beauty in the body, this book is for you.
I'm going to show you secrets to the solutions to all these workout problems of yours, you don't need to work out for hours and hours a week to lose weight, build strength, and improve your overall health. In fact, you can complete a full-body workout in just 15 minutes and you don't even need to go to the gym to do it. The keys are all in this book SUPERB GOLDEN EXERCISE FOR BEGINNERS with a photo guide that will guide you on each step to take which are double-duty moves that fire up multiple muscle groups at once, allowing you to maximize your limited workout time!

• Format: Paperback
• Language: English
• ISBN: B09MCJZNZL
• ISBN13: 9798775711368
• Release Date: January 1
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"